Article on Aging and Cognition Summary Nursing Assignment Help

  • Choose, read and briefly summarize one scientific journal article relevant to aging and cognition.

Online link:
APA Citation: Klimova, B., & Dostalova, R. (2020, June 16). The Impact of Physical Activities on Cognitive Performance among Healthy Older Individuals. PubMed Central (PMC). https://doi.org/10.3390/brainsci10060377 

Expert Solution Preview

Title: The Impact of Physical Activities on Cognitive Performance among Healthy Older Individuals

Introduction:
This scientific journal article explores the connection between physical activities and cognitive performance in healthy older individuals. Aging is often associated with cognitive decline, which can negatively impact an individual’s quality of life. Therefore, understanding the factors that influence cognitive function in older adults is imperative. This article aims to examine the impact of engaging in physical activities on cognitive performance, providing valuable insights for promoting healthy aging.

Summary:
This study conducted a systematic review and meta-analysis of previous research articles to investigate the relationship between physical activities and cognitive performance in healthy older individuals. The authors focused on studies that involved participants aged 60 years and above and excluded studies that included individuals with cognitive impairments or dementia.

The analysis revealed a significant positive effect of physical activities on cognitive performance among healthy older individuals. The findings indicated that engaging in regular physical activities, such as aerobic exercises, resistance training, and balance activities, could improve various cognitive domains, including attention, processing speed, memory, and executive function.

Moreover, the researchers found that combining different types of physical activities, such as aerobic exercise and strength training, yielded superior cognitive outcomes compared to engaging in a single type of activity alone. Furthermore, moderate-intensity exercises seemed to have a more substantial impact on cognitive function than low-intensity exercises.

The authors suggested several potential mechanisms underlying the relationship between physical activities and cognitive performance. These mechanisms include increased brain-derived neurotrophic factor (BDNF) levels, improved cardiovascular health, enhanced neuroplasticity, and reduced inflammation.

Overall, this study highlights the significant positive influence of physical activities on cognitive performance in healthy older individuals. Engaging in regular exercise, particularly a combination of aerobic exercises, resistance training, and balance activities, can lead to improvements in various cognitive domains and promote healthy aging. These findings emphasize the importance of incorporating physical activities into lifestyle interventions and health promotion strategies for older adults.

Reference:
Klimova, B., & Dostalova, R. (2020). The Impact of Physical Activities on Cognitive Performance among Healthy Older Individuals. Brain Sciences, 10(6), 377.

Share This Post

Email
WhatsApp
Facebook
Twitter
LinkedIn
Pinterest
Reddit

Order a Similar Paper and get 15% Discount on your First Order

Related Questions

Technology for Patient Safety in Saudi Arabia Paper Nursing Assignment Help

You are the manager of a busy hospital unit.  Your unit has been tasked with selecting and implementing upgraded technology on your hospital unit.  As the unit manger, address the following in your selection of technology and implementation plan: Examine the features of the new technology that are important in

Aubre R. presents as a new patient to your practice having Nursing Assignment Help

Aubre R. presents as a new patient to your practice having recently relocated from rural Tennessee. She is 68 years old and complains of irritable bowel syndrome (IBS) with abdominal cramping and frequent diarrhea with occasional constipation. She has a history of domestic violence with resultant anxiety requiring inpatient hospitalization

HSC 1531 FSCJ Health & Medical Defining Health Discussion Nursing Assignment Help

Respond to two follow-ups to a classmate’s posts: 1.     It is widely recognized that the US healthcare system places a greater emphasis on treating illness rather than promoting preventive care and keeping people healthy. This approach leads to higher healthcare costs and poorer health outcomes compared to other developed countries.

Select two underdeveloped countries and examine the key Nursing Assignment Help

Select two underdeveloped countries and examine the key determinants of health. Compare and contrast the healthcare systems, economy, and healthcare system challenges, such as access to care and health disparities. Use the Eight Factor Model to assess the strengths and weaknesses of the healthcare systems and determine the extent to

SU Strategic Planning and Business Plan Discussion Nursing Assignment Help

Ascertain the importance of strategic planning for an organization. Suggest one strategy to structure the strategic planning session for a midsize nonprofit health organization that is competing with several for-profit facilities in the area. Then determine your approach to communicate the mission, vision, and value statements for the strategic planning.

Select two underdeveloped countries and examine the key Nursing Assignment Help

Select two underdeveloped countries and examine the key determinants of health. Compare and contrast the healthcare systems, economy, and healthcare system challenges, such as access to care and health disparities. Use the Eight Factor Model to assess the strengths and weaknesses of the healthcare systems and determine the extent to

FIU Ambiguity and Doubts About Managing ASD Reflection Nursing Assignment Help

Autism Spectrum Disorder, Intellectual Disabilities, and Childhood-Onset Schizophrenia After studying Module 5: Lecture Materials & Resources, discuss the following: Reflect on your experience creating a treatment plan for a toddler, school-aged child, or adolescent with autism or an intellectual disability.  Describe the clinical situation in detail.  (Who was it, when

NUR 630 FIU Impact on Healthcare Systems and Public Health Nursing Assignment Help

Autism Spectrum Disorder, Intellectual Disabilities, or Childhood-Onset Schizophrenia In recent years, there have been reports linking autism to vaccinations. After studying Module 5: Lecture Materials & Resources, address the following in a well-written discussion post: Explain the controversy regarding vaccines as a possible cause of autism spectrum disorder. Does the